1.0.10 Veilig te installeren
The beep test, or 20-m shuttle run test, is a standardized progressive aerobic cardiovascular endurance assessment widely utilized by various international sports teams. This application guides users through a series of stages incorporating diverse physical tasks to estimate their VO2 max (maximum oxygen uptake).
- APP FEATURES
- Heart Monitor: Monitoring devices are compatible through Bluetooth LE (Low Energy).
- Virtual Coach: Speech Synthesis provides instruction at Test Start, and a Whistle indicates each lap and level changes.
- Progress Tracking: Records of each session allow users to evaluate their top performances.
The multi-stage fitness test, known as the pacer test, comprises continuous running between two points set 20 meters apart. This running is synchronized with the app, which emits beeps (or whistles) at designated intervals. Throughout the test, the time gap between consecutive beeps diminishes, compelling the participant to escalate their speed until synchrony is unattainable (or in extremely rare scenarios until completion of the test). Participants are granted one beep before reaching the line. Failure to reach the next interval results in the latest completed level being their final score.
The test typically unfolds in 21 'levels', each lasting approximately 62 seconds. The beep interval commences requiring a speed of 8.5 km/h, increasing by 0.5 km/h with each subsequent level. Advancement from one level to the next is signaled by two quick beeps. The highest level accomplished before failing to keep pace serves as the recorded score for that test.
Overzicht
Multi Stage Pacer Test is Freeware software in de categorie Huis & Hobby ontwikkeld door Digital Vanilla.
De nieuwste versie van Multi Stage Pacer Test is 1.0.10, uitgegeven op 26-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 26-06-2024.
Multi Stage Pacer Test draait op de volgende operating systems: iOS.
Gebruikers van Multi Stage Pacer Test gaven het een beoordeling van 3 op 5 sterren.
Aanverwante producten
My Jump Lab (My Jump 3)
My Jump Lab is a widely recognized application for assessing sports performance, boasting over 250,000 downloads across more than 100 countries.RepSpeed
Repspeed Barbell Tracking App offers a comprehensive solution for tracking your barbell lifts through video analysis, providing detailed insights including bar path, range of motion, velocity/speed, and power.Touchtight Soccer Training
Touchtight Coaching offers the Elite Coach Education program, a comprehensive football learning platform designed to enhance coaching and player performance on a global scale.Nieuwste updates
Mozilla Thunderbird 137.0.2
Organiseer uw e-mails met gemak met Mozilla Thunderbird!Mozilla Firefox 137.0.2
Ervaar razendsnel browsen met Mozilla Firefox!Mozilla Maintenance Service 137.0.2
Zorg ervoor dat uw Mozilla-software soepel blijft werken met de Mozilla-onderhoudsserviceTor Browser Bundle 14.0.9
The Tor software protects you by bouncing your communications around a distributed network of relays run by volunteers all around the world: it prevents somebody watching your Internet connection from learning what sites you visit, it …Blender 4.4.1
Laat je creativiteit de vrije loop met Blender by Blender FoundationTeamViewer Host 15.65.4
TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.Laatste nieuws
Recente beoordelingen
Website Auto Traffic Generator Ultimate
Verhoog uw online zichtbaarheid met Website Auto Traffic Generator Ultimate |
|
ABC Amber Outlook Converter
Stroomlijn uw e-mailbeheer met ABC Amber Outlook Converter |
|
![]() |
Denuvo Anti-Cheat
Denuvo Anti-Cheat: Bescherming van uw game-ervaring |
![]() |
PhotoMirage
Breng uw foto's tot leven met PhotoMirage van Corel Corporation. |
Recovery Explorer Professional
Gegevensherstel efficiënt gemaakt met Recovery Explorer Professional |
|
ScriptVOX Studio
Transformeer tekst in boeiende audio met ScriptVOX Studio |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |