1.0.10 Sicher
The beep test, or 20-m shuttle run test, is a standardized progressive aerobic cardiovascular endurance assessment widely utilized by various international sports teams. This application guides users through a series of stages incorporating diverse physical tasks to estimate their VO2 max (maximum oxygen uptake).
- APP FEATURES
- Heart Monitor: Monitoring devices are compatible through Bluetooth LE (Low Energy).
- Virtual Coach: Speech Synthesis provides instruction at Test Start, and a Whistle indicates each lap and level changes.
- Progress Tracking: Records of each session allow users to evaluate their top performances.
The multi-stage fitness test, known as the pacer test, comprises continuous running between two points set 20 meters apart. This running is synchronized with the app, which emits beeps (or whistles) at designated intervals. Throughout the test, the time gap between consecutive beeps diminishes, compelling the participant to escalate their speed until synchrony is unattainable (or in extremely rare scenarios until completion of the test). Participants are granted one beep before reaching the line. Failure to reach the next interval results in the latest completed level being their final score.
The test typically unfolds in 21 'levels', each lasting approximately 62 seconds. The beep interval commences requiring a speed of 8.5 km/h, increasing by 0.5 km/h with each subsequent level. Advancement from one level to the next is signaled by two quick beeps. The highest level accomplished before failing to keep pace serves as the recorded score for that test.
Übersicht
Multi Stage Pacer Test ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Digital Vanilla entwickelt wird.
Die neueste Version von Multi Stage Pacer Test ist 1.0.10, veröffentlicht am 26.06.2024. Die erste Version wurde unserer Datenbank am 26.06.2024 hinzugefügt.
Multi Stage Pacer Test läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Multi Stage Pacer Test eine Bewertung von 3 von 5 Sternen gegeben.
Verwandte Produkte
My Jump Lab (My Jump 3)
My Jump Lab is a widely recognized application for assessing sports performance, boasting over 250,000 downloads across more than 100 countries.RepSpeed
Repspeed Barbell Tracking App offers a comprehensive solution for tracking your barbell lifts through video analysis, providing detailed insights including bar path, range of motion, velocity/speed, and power.Touchtight Soccer Training
Touchtight Coaching offers the Elite Coach Education program, a comprehensive football learning platform designed to enhance coaching and player performance on a global scale.Neueste Updates
PlayOn 5.0.260
PlayOn Review PlayOn, developed by MediaMall Technologies, Inc., is a versatile software application that allows users to stream and record their favorite online content from popular streaming services such as Netflix, Hulu, Amazon Prime …Chromium 136.0.7103.49
Chromium BSU: Ein rasantes Top-Down-Shooter-SpielGoogle Chrome 135.0.7049.115
Schneller und vielseitiger WebbrowserRoboForm 9.6.8.8
Verwalten Sie Ihre Passwörter mühelos mit RoboFormIDrive Online Backup 7.0.0.34
IDrive Online Backup: Secure Your Data with Ease When it comes to keeping your important files and data secure, IDrive Online Backup by IDrive Inc. offers a reliable solution for individuals and businesses alike.Image Tuner 10.1
Image Tuner is a powerful and user-friendly software application developed by GloryLogic that allows users to quickly and easily resize, convert, and watermark their digital images.Neueste Nachrichten
Neueste Reviews
AVAide MKV Converter for Mac
Mühelose MKV-Konvertierung mit AVAide MKV Converter für Mac |
|
Code 39 Barcode Font Package
Verbessern Sie Ihren Barcode-Druck mit dem Code 39 Font Package von IDAutomation |
|
Code 39 Barcode Fonts Package
Optimieren Sie Ihren Barcode-Druck mit Code 39 Barcode-Schriftarten |
|
Filemaker QR Code Generator
Mühelose QR-Code-Erstellung mit dem FileMaker QR-Code-Generator |
|
Apeaksoft iPhone Transfer for Mac
Mühelose iPhone-Datenverwaltung mit Apeaksoft iPhone Transfer für Mac |
|
Vidmore Video Converter for Mac
Transformieren Sie Ihr Videoerlebnis mit Vidmore Video Converter für Mac |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |