1.0.10 Cassaforte da installare
The beep test, or 20-m shuttle run test, is a standardized progressive aerobic cardiovascular endurance assessment widely utilized by various international sports teams. This application guides users through a series of stages incorporating diverse physical tasks to estimate their VO2 max (maximum oxygen uptake).
- APP FEATURES
- Heart Monitor: Monitoring devices are compatible through Bluetooth LE (Low Energy).
- Virtual Coach: Speech Synthesis provides instruction at Test Start, and a Whistle indicates each lap and level changes.
- Progress Tracking: Records of each session allow users to evaluate their top performances.
The multi-stage fitness test, known as the pacer test, comprises continuous running between two points set 20 meters apart. This running is synchronized with the app, which emits beeps (or whistles) at designated intervals. Throughout the test, the time gap between consecutive beeps diminishes, compelling the participant to escalate their speed until synchrony is unattainable (or in extremely rare scenarios until completion of the test). Participants are granted one beep before reaching the line. Failure to reach the next interval results in the latest completed level being their final score.
The test typically unfolds in 21 'levels', each lasting approximately 62 seconds. The beep interval commences requiring a speed of 8.5 km/h, increasing by 0.5 km/h with each subsequent level. Advancement from one level to the next is signaled by two quick beeps. The highest level accomplished before failing to keep pace serves as the recorded score for that test.
Panoramica
Multi Stage Pacer Test è un software Freeware nella categoria Casa e Hobby sviluppato da Digital Vanilla.
L'ultima versione di Multi Stage Pacer Test is 1.0.10, pubblicato su 26/06/2024. Inizialmente è stato aggiunto al nostro database su 26/06/2024.
Multi Stage Pacer Test viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Multi Stage Pacer Test ha dato un punteggio di 3. 5 stelle su 5.
Imparentato
My Jump Lab (My Jump 3)
My Jump Lab is a widely recognized application for assessing sports performance, boasting over 250,000 downloads across more than 100 countries.RepSpeed
Repspeed Barbell Tracking App offers a comprehensive solution for tracking your barbell lifts through video analysis, providing detailed insights including bar path, range of motion, velocity/speed, and power.Touchtight Soccer Training
Touchtight Coaching offers the Elite Coach Education program, a comprehensive football learning platform designed to enhance coaching and player performance on a global scale.Ultime recensioni
![]() |
MyKeyFinder
Recupera facilmente le chiavi di licenza software perse con MyKeyFinder |
![]() |
WD Security
Proteggi il tuo disco rigido con il software WD Security. |
![]() |
MusicBrainz Picard
Organizza e tagga facilmente la tua libreria musicale con MusicBrainz Picard. |
![]() |
AMD Radeon Settings
Migliora la tua esperienza grafica con le impostazioni di AMD Radeon |
![]() |
Wallpaper Engine
Trasforma il tuo desktop con sfondi dinamici! |
![]() |
Converter4Video
Converti facilmente i video con Converter4Video di Abelssoft. |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |